Vegetable Wheat Upma

Ingredients :

Broken Wheat 2 cup
Onion 1 medium
Carrot 1 medium
Beans 5
Capsicum 1
Potato 1 small
Green chilly 3
Curry Leaves 5
Oil 1/2 tbsp
Ghee 2 tsp
Cumin seeds 1/2 tsp
Mustard seeds 1/2 tsp
Chana Dal 1 tsp
Urad dal 1 tsp
Salt to Taste

Preparation :

Peel and finely chop onion,
carrot, beans,potato and capsicum.
Heat 1 tsp ghee in a vessel , fry broken
wheat for 3 min.Then take this to a bowl.

Heat oil in the same vessel. Add urad dal, chana dal, mustard
seeds, cumin seeds and fry for few seconds.Then add green chilly,
curry leaves and onion .After few seconds , add all chopped vegetables.
Let them fry for 4 mins and add 4 cups of water and salt.

When the water starts boiling ,
add broken wheat slowly and
stir simultaneously.

Cover the vessel with lid and put on low flame.Let it cook for 10 mins.

Serve this with any pickle or chutney.

Makes around 4 - 5 servings.
It takes around 15-20 min to cook.