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Monday, May 31, 2010

Sour Ivy Gourd (Dondakaya)


Katta Tindora













Ingredients :

Ivy Gourd 1/4 kg
Aamchoor Powder 1 - 2 tsp
Bengal Gram Dal 1 tsp
Turmeric Powder 1/4 tsp
Red Chilly Powder 1 tsp
Coriander Powder 1/2 tsp
Salt as per taste
Oil 1 tbsp
Coriander leaves few sprigs

Preparation :

Wash and cut ivy gourd into four sections length wise, keeping one end intact.

Heat oil in a non-stick pan, add ivy gourd , salt, turmeric powder, bengal gram dal
and mix it well, put lid on it, stir it regularly (do not add water) and cook on
medium-low flame for 20- 25 mins .

See whether it is cooked or not, if not, cook it for more 5 mins.

Now sprinkle red chilly powder, coriander powder, aamchoor powder, mix
it well and keep it on low flame for a min or two.

Turn off the flame and garnish with coriander leaves.

Serve it with rice, chapathi...etc.
It takes 25-30 mins to prepare.


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